Lemon Poppyseed Overnight Oats

Lemon poppyseed is one of my favorite combos so I figured it was about time to put it in an overnight oat flavor to share with you! This one may be a new favorite over here! It’s perfect this time of year too because it’s refreshing and it’s just enough of lemony flavor. These Lemon Poppyseed Overnight Oats come together in less than 10 minutes and are perfect for meal prep!

Lemon Poppyseed Overnight Oats

It’s easy to get sick of the same breakfast! That’s why I like to switch it up with different sweet and savory options like these Lemon Poppyseed Overnight Oats. Spring weather means all the light, lemony flavors and this is just one way to add it in. If you love lemon or lemon poppyseed then you’ll love these overnight oats!

One reason why I love overnight oats is how versatile they are! There are so many ways to make them and all different flavors to switch it up each week. If you haven’t already tried them, the Carrot Cake Overnight Oats are another spring time overnight oat favorite. They are great to keep in the fridge for an easy breakfast during the week too. Overnight oats can be prepped at the beginning of the week and then easily grab and go in the mornings.

What you need to make Lemon Poppyseed Overnight Oats:

  • Rolled Oats
  • Unsweetened Almond Milk
  • Vanilla yogurt
  • Lemon juice
  • Lemon zest
  • Poppyseeds
  • Maple syrup
  • Vanilla extract
  • Sea salt
  • Collagen peptides (optional)

How to make overnight oats:

  1. Add all ingredients to a jar. Mix together to combine.
  2. Place in the fridge overnight.
  3. In the morning, top with fresh blueberries, nut butter or fresh lemon zest! Option to add a little more almond milk to make it creamier too.

Here are a few things I use when preparing and storing overnight oats:

Lemon Poppyseed Overnight Oats

If you like this recipe, you may also enjoy these on One Balanced Life:


How long are overnights oats good in the fridge for?

Overnight oats are best after 3-4 days of making them! Be sure to only add the toppings when you’re ready to enjoy them. If you’re storing them for a few days, it’s best they are in a sealed container.

Can I heat up my overnight oats?

Yes. If you don’t like your overnight oats cold, they can be heated up too. I recommend adding more almond milk when you go to heat them since they are already thick after sitting in the fridge overnight.

Can I make these dairy free?

Yes. If you want to make these dairy free, you can leave out the yogurt. I love adding in yogurt to overnight oats to make it extra creamy but it can be omitted to make these dairy free.

What jars do you use?

I like using these for easy storage!

Save and Pin for later!

Make sure to save and pin this recipe for later! Are you following me on Pinterest yet? You can also follow me on Instagram & Facebook, and make sure to leave a star rating and tag me if you make this recipe! xx

Lemon Poppyseed Overnight Oats

Lemon Poppyseed Overnight Oats

Yield: Serves 1
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes

These lemon poppyseed overnight oats are full of flavor and make for a perfect spring breakfast. They are great to meal prep and have for an easy breakfast during the week too.


  • 1/2 cup rolled oats
  • 3/4 cup unsweetened vanilla almond milk
  • 1/2 lemon, juice
  • 1/2 tsp lemon zest
  • 1 tsp poppyseeds
  • 1 scoop collagen peptides (or protein powder)
  • 1 tbsp chia seeds
  • 1 tbsp vanilla yogurt
  • 1/2 tbsp maple syrup
  • 1/4 tsp vanilla extract
  • dash of sea salt
  • Toppings (optional): blueberries, lemon zest


  1. Combine all ingredients into a jar and mix together.
  2. Store in the fridge for 4+ hrs or overnight.
  3. Top with blueberries, fresh lemon zest and honey.
  4. Enjoy!


Toppings optional. Switch it up based off what you like!

You may want to add more almond milk to mix in the morning depending on how thick or creamy you want them.

Talk soon, Taylor.

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