Whenever I am wanting a quick snack to have on hand, these are ALWAYS my go-to. I try to keep alot of these products on hand so if I am ever wanting to make them, I don’t have to run out and get a bunch of stuff in order to! I love grabbing these before heading to an early workout class, quick snack, or just as an after dinner treat. Even so good to crumble on oatmeal/yogurt bowls, or put in your smoothie! No matter what–they are literally always good!! One bowl & a few ingredients is all ya need. These stay good in the fridge for up to a week but they probably won’t last that long anyways 😉

What you need to make Energy Bites:
- Rolled oats
- Creamy nut butter (I like to use peanut butter or almond butter)
- Chia seeds
- Flaxseeds
- Honey
- Shredded coconut flakes
- Optional add ins: cacao nibs, chocolate chips, cranberries
- Cinnamon, Sea salt
These are great for:
- In the morning before a workout!
- To take on the go with you
- Crumbled in a yogurt bowl
- Pack in a lunchbox
- Top on a smoothie
Recipe tip: you want to make sure the nut butter that you use is creamy!! If the mixture comes out too dry, add a little more nut butter and honey.
If you like these, you may also enjoy these bites on One Balanced Life:

Healthy Energy Bites
A simple and elicious snack!
Ingredients
- 1 cup rolled oats
- 1/2 cup creamy nut butter (I like to use peanut butter or almond butter)
- 2 tbsp. Chia seeds
- 2 tbsp. Flaxseeds
- 1/4 cup honey
- 1/4 cup shredded coconut flakes
- 1/4 cup cacao nibs, chocolate chips, cranberries
- Cinnamon, Sea salt
Instructions
- Combine all ingredients in a bowl. If it isn’t sticking together, add a tad more honey.
- Place bowl in fridge for 20 minutes
- Roll into balls!
- Store in the fridge
until next time...
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