Healthy Snack Bites

Whenever I am wanting a quick snack to have on hand, these are ALWAYS my go-to. I try to keep alot of these products on hand so if I am ever wanting to make them, I don’t have to run out and get a bunch of stuff in order to! I love grabbing these before heading to an early workout class, quick snack, or just as an after dinner treat. Even so good to crumble on oatmeal/yogurt bowls, or put in your smoothie! No matter what–they are literally always good!! One bowl & a few ingredients is all ya need. These stay good in the fridge for up to a week but they probably won’t last that long anyways 😉

What you need to make Energy Bites:

• Rolled oats
• Creamy nut butter (I like to use peanut butter or almond butter)
• Chia seeds
• Flaxseeds
• Honey
• Shredded coconut flakes
• Optional add ins: cacao nibs, chocolate chips, cranberries
• Cinnamon, Sea salt

These are great for:

• In the morning before a workout!
• To take on the go with you
• Crumbled in a yogurt bowl
• Pack in a lunchbox
• Top on a smoothie

Recipe tip: you want to make sure the nut butter that you use is creamy!! If the mixture comes out too dry, add a little more nut butter and honey.

If you like these, you may also enjoy these bites on One Balanced Life:

Pumpkin Protein Bites

Brownie Bliss Bites

Trail Mix Bites

Healthy Energy Bites

Prep Time: 10 minutes

Cook Time: 5 minutes

Total Time: 15 minutes

A simple and elicious snack!

Print

Ingredients

• 1 cup rolled oats
• 1/2 cup creamy nut butter (I like to use peanut butter or almond butter)
• 2 tbsp. Chia seeds
• 2 tbsp. Flaxseeds
• 1/4 cup honey
• 1/4 cup shredded coconut flakes
• 1/4 cup cacao nibs, chocolate chips, cranberries
• Cinnamon, Sea salt

Instructions

1. Combine all ingredients in a bowl. If it isn’t sticking together, add a tad more honey.
2. Place bowl in fridge for 20 minutes
3. Roll into balls!
4. Store in the fridge

until next time...

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