Name: Harvest Tuna Salad
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 2 cans tuna; 2 tbsp plain greek yogurt; 1/4 cup mayo (+ 1 tbsp); 1 tsp apple cider vinegar; 1 tsp dijon mustard; 1/4 cup finely chopped pecans; 1/4 cup finely chopped celery; 1/4 cup finely chopped unsweetened cranberries; 1/4 cup finely chopped honeycrisp apple; 1/2 tsp dill weed; 1/2 tsp garlic powder; 1/4 tsp sea salt; dash of black pepper

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I love a good easy lunch and this Harvest Tuna Salad is perfect to throw together for just that! It’s filled with simple ingredients and packed with protein making it a great option for lunch during the week.

When lunch time comes around, I want something that’s quick, already prepped and easy to use in a few different ways. I love making tuna salad because it’s packed with protein and there are so many ways to switch it up! It’s easy to put on a sandwich, in a wrap or serve it with crackers. Fall flavors call for cranberries, apples and pecans all mixed in–which this one includes al of!

Table of Contents

What you need for Harvest Tuna Salad:

Canned Tuna
Greek Yogurt
Mayo
Cranberries
Pecans
Celery
Dill weed
Dijon mustard
Apple Cider Vinegar
Sea salt
Black pepper
Garlic powder

How to make this tuna salad:

Start by finely chopping all the mix-in ingredients: celery, pecans, cranberries and apples. Finely chopping is key!!
In a bowl, add two cans of tuna and chopped ingredients.
In a small bowl, mix together ingredients: apple cider vinegar, spices, mayo, greek yogurt and dijon.
Combine with bowl of tuna with ingredients.
Serve on bread, in a wrap or however you like!

How to store your tuna salad:

It’s best to store your tuna salad sealed in a container in the fridge. I like using these!

If you want to pair this salad, try it with these options:

Put your tuna salad in a wrap!
Toast some sourdough bread and top it with some greens.
Add your tuna salad to a bed of greens.

If you like this recipe, you may also enjoy these on One Balanced Life:

FAQs

How long will this last for?

You can keep this in the fridge for up to 3-4 days!

Can I meal prep this?

Yes! This is great to meal prep for the week.

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