Name: One Pan Butternut Squash & Chicken Sausage Orzo
Prep time: 10 min
Cook time: 13 min
Total time: 23 min
Yield: 5
Ingredients: 3-4 chicken apple chicken sausages, sliced; 1 cup orzo, dry; 1 1/2 cup butternut squash, small cubes; 1/4 cup water; 1 cup yellow onion, diced; 3 garlic cloves, minced; 2 cups vegetable or chicken broth; 1/2 cup grated parmesan cheese; 1 cup spinach, lightly chopped; 1 tsp thyme; 1/2 tsp salt; 1/2 tsp garlic powder; 1/2 tsp black pepper; 2 tbsp avocado oil

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I’m always looking for new ways to switch up my dinners and this One Pan Butternut Squash & Chicken Sausage is so simple to make and perfect to add to the easy dinner menu!

One Pan Butternut Squash & Chicken Sausage Orzo

I feel like I can easily get stuck in a dinner rut where I don’t know what to make but want something quick, easy, and crowd-pleasing. Bonus points if it doesn’t require a long list of ingredients (especially when they’re ones I already keep on hand). That’s where this new recipe for One Pan Butternut Squash and Chicken Sausage Orzo comes in.

It’s made with minimal ingredients, brings in those cozy fall vibes with roasted butternut squash, and features one of my favorites with the chicken apple sausage. Everything comes together in a creamy, flavorful orzo that packs in veggies, protein, and comfort in every bite. It’s the kind of meal that feels special but is still simple enough for a busy weeknight. Plus, it reheats perfectly for lunch the next day.

I love recipes like this that are easy to switch up, never get old, and come together in one pan in under 30 minutes. You’re going to love this one and I can’t wait for you to try it!

Table of Contents

What you need for One Pan Butternut Squash & Chicken Sausage Orzo:

Orzo
Avocado Oil
Butternut Squash
Yellow onion
Garlic cloves
Chicken Apple Chicken Sausages
Spinach
Grated Parmesan Cheese
Vegetable broth
Thyme
Garlic powder
Sea salt

How to make this one pan meal:

In a heated pan, add avocado oil. Add chicken sausages until sauteed on both sides. Remove and set aside.
In same pan, remove any excess that has come off from sausages. Add additional oil and cubed butternut squash with water. Saute for 7-8 minutes until fork tender. Add lid on pan to allow butternut to soak up water.
Once butternut is fork tender, add onion and garlic to saute for 2-3 minutes until fragrant. Add spices and mix. Add in the chicken sausages back in.
Pour in orzo and vegetable broth and bring to a boil for 2 minutes. Reduce to low/simmer for 7 minutes, continuing to occasionally stir. Remove from heat.
Add in spinach and grated parmesan and stir to allow spinach to wilt in orzo. Serve with additional parmesan on top.
Enjoy!

How to store your leftovers:

It’s best to store any leftovers in a sealed container in the fridge! I like using these for easy storage.

If you want to switch it up, try doing this instead:

Use your favorite chicken sausage!
Try it with kale instead of spinach or completely leave out
Add in other veggies like mushrooms or shredded brussels sprouts

If you like this recipe, you may also enjoy these on One Balanced Life:

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