High Protein Hash brown Egg Breakfast Burrito
I love having make ahead breakfast options in the fridge and these High Protein Hashbrown Egg Breakfast Burrito is perfect to have prepped and ready for the week. These are made with simple ingredients and so easy to customize too! Make breakfast time even simpler by having these breakfast burritos prepped for the week! The combination of the cottage cheese mixed into the eggs and sausage make these a high protein breakfast that will leave you feeling great to start the day!

These Make-Ahead High-protein Hashbrown Egg Breakfast Burritos are one of my favorite ways to set the week up for success. Theyโre hearty, satisfying, and packed with protein to keep you full for hours โ which is exactly what I want on busy mornings. Plus, having breakfast already prepped takes so much stress out of the day.
What I love most is the balance of textures and flavors. You get the crispy, golden hashbrowns, fluffy eggs, and savory fillings all wrapped up in one warm tortilla. They reheat beautifully, making them perfect for meal prep, road trips, early workouts, or those mornings when you just need something quick and nourishing.
I also love how customizable these burritos are. You can switch up the protein, add veggies, adjust the cheese, or use whatever you have on hand. Make a big batch, stash them in the fridge or freezer, and future you will be very, very grateful.
What you need for High Protein Hashbrown Egg Breakfast Burrito:
- Burrito Tortilla
- Eggs
- Sausage
- Red Bell Pepper
- Yellow onion
- Cottage Cheese
- Shredded Frozen Hashbrowns
- Chives
- Shredded Sharp Cheddar Cheese
- Sea Salt
- Black Pepper
How to make this high protein hashbrown egg breakfast burrito:
- Whisk eggs, cottage cheese, salt and pepper. On a heated non-stick skillet, prepare the eggs by scrambling. Set aside.
- In a seperate pan, heat up shredded hashbrowns. Set aside.
- Dice red bell pepper and onion. In pan, saute together and set aside.
- Prepare sausage by browning. Heat up burrito tortilla for 10 seconds in the microwave.
- Evenly split up all ingredients amongst the 6 tortillas. Roll up into burritos by folding in on both sides and rolling up.
- Place on heated skillet to warm.
- Allow burritos to cool before wrapping in plastic or parchment paper to store. Keep burritos stored in the fridge if plan to enjoy in the next 4-5 days. Reheat in the microwave for 2-3 minutes before enjoying.
How to store your High protein hashbrown egg breakfast burritos:
If storing burritos in the fridge, it’s best to keep them wrapped individually in plastic wrap or parchment paper. I will store them in a large freezer bag or large storage container. Store these burritos in the freezer by keeping them wrapped individually but in a freezer bag as well.
If you want to switch this up, try doing this instead:
- Use different veggies!
- Try them with a different cheese
- Use your favorite burrito size tortilla
- Try with bacon or turkey sausage
If you like this recipe, you may also like these on One Balanced Life:
High Protein Hashbrown Egg Bake
Make Ahead Breakfast Sandwiches
Slow Cooker Egg & Veggie Casserole
FAQs:
These will last up to 4-5 days in the fridge when stored properly. You can reheat them for 2-3 minutes to warm.
Yes! Any burrito size tortilla will work here.
Yes! These are great to keep in the freezer. When stored properly, they will last up to 3 months in the freezer. Be sure to pull out for 12-24 hours to defrost in the fridge before planning to enjoy.
Save and Pin for later!
Make sure to save and pin this recipe for later! Are you following me on Pinterest yet? You can also follow me on Instagram & Facebook, and make sure to leave a star rating and tag me if you make this recipe! xx
High Protein Hashbrown Egg Breakfast Burritos
These High Protein Hashbrown Egg Breakfast Burritos are perfect to make ahead for easy breakfasts during the week! So simple to add to your meal prep too.
Ingredients
- 6 burrito tortillas
- 2 cups shredded frozen hashbrowns
- 10 eggs
- 1/2 cup cottage cheese
- 1/2 lb sausage
- 1 red bell pepper, diced
- 1/2 cup yellow onion, diced
- 1 cup shredded sharp cheddar cheese
- 1 tsp salt
- 1/4 tsp black pepper
- 4 tbsp chives
Instructions
- Whisk eggs, cottage cheese, salt and pepper. On a heated non-stick skillet, prepare the eggs by scrambling. Set aside.
- In a seperate pan, heat up shredded hashbrowns. Set aside.
- Dice red bell pepper and onion. In pan, saute together and set aside.
- Prepare sausage by browning.
- Heat up burrito tortilla for 10 seconds in the microwave.
- Evenly split up all ingredients amongst the 6 tortillas. Place on heated skillet to warm.
- Allow burritos to cool before wrapping in plastic or parchment paper to store. Keep burritos stored in the fridge if plan to enjoy in the next 4-5 days.
- Reheat in the micorwave for 2-3 minutes or back on the stovetop to warm before enjoying.