Harissa Honey Salmon Bowls
If you want a new flavor packed meal to add to your dinner rotation, you have to make these Harissa Honey Salmon Bowls. They are so simple to make and perfect to make for an easy, satisfying meal!
I’m always looking for new ways to switch up my salmon for dinner and I love this harissa honey flavor! It’s the perfect amount of sweetness and a little kick from the harissa too. Plus, it’s so simple to make! Add this flavor packed bowl to your dinner rotation for a simple, satisfying meal.
If you’ve made a One Balanced Life recipe before, you know we love a good bowl recipe. There are so many ways to make these into delicious, nutritious meals! This meal packs all the protein, fat and carbs that make a balanced meal.
What you need for Harissa Honey Salmon Bowls:
- Salmon
- Harissa
- Honey
- Brown Rice
- Edamame
- Crumbled Feta
- Tzatziki
- Cucumber
- Pickled onions
- Extra Virgin Olive Oil
- Cilantro (optional)
- Garlic cloves
- Sea Salt
- Black Pepper
- Paprika
- Avocado Oil Spray
What you need for homemade tzatziki:
- Plain Greek Yogurt
- Mayo
- Minced Garlic
- Lemon
- Extra Virgin Olive Oil
- Cucumber
- Sea Salt
- Black Pepper
How to make these bowls:
- Start by cubbing your salmon. Set aside in a bowl.
- Add harissa, honey, minced garlic, olive oil, sea salt, pepper and paprika to the salmon and mix to throughly combine.
- Heat up cast iron skillet and add a little avocado oil. I like to use Avocado Oil Spray here!
- Add salmon to cook on all sides until cooked through. Remove from cast iron. Drizzle with a little honey.
- Prepare rice accordingly. I like to use frozen brown rice to keep it easy!
- Prepare tzatziki sauce if making your own. Set aside.
- Assemble bowls with brown rice, edamame, pickled onions, cucumber, harissa honey salmon and tzatziki. Top with crumbled feta and cilantro.
- Enjoy!
How to store your leftover bowls:
While these are best to enjoy the day you make them, it’s possible you may have leftover ingredients! I like to use these containers. These jars are also great for fridge storage.
If you like this recipe, you may also enjoy these on One Balanced Life:
FAQs:
You can meal prep many of these ingredients for the bowls! I think the salmon tastes best when it is prepared on the day you plan to enjoy it. Try meal prepping the pickled onions, rice and tzatziki sauce to save time!
I use this one and I also like to use the harissa from Trader Joes!
Do I have to cook the salmon on a cast iron?
Pickled onions add the best flavor to everything, but especially to this burger bowl! Start by chopping up the red onion in half and then into some thin “C” slices. Set aside to make the brine. Take 6oz of water and set to a boil on the stove. Put in 1 tbsp salt with 1 tbsp white sugar into the mason jar with red onion. Pour in the boiled water and then fill the rest of the jar with white vinegar. Place lid on mason jar and give it a spin to let onions soak it up. Store in the fridge for the week!
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Harissa Honey Salmon Bowls
These Harissa Honey Salmon Bowls are packed with flavor and perfect to make for a quick and easy dinner! Delicious sweet and savory flavors here that you'll love!
Ingredients
- 1lb salmon, cubbed
- 1 tbsp extra virgin olive oil
- 2 tbsp harissa
- 1 tbsp honey (plus more for drizzling)
- 2 garlic cloves, minced
- 1/2 tsp sea salt
- 1/2 tsp paprika
- 1/4 tsp black pepper
- 1/2 cup edamame
- 1/2 cup brown rice
- 1/3 cup cucumber
- 1/3 cup pickled onions
- 1 tbsp crumbled feta
- 1 tbsp cilantro
- Avocado Oil Spray
- for the tzatziki:
- 1/2 cup plain greek yogurt
- 1 tbsp avocado oil mayo
- 2 tbsp fresh dill
- 2 tbsp extra virgin olive oil
- 1/3 cup chopped cucumber
- 1 lemon, juiced
- 1/2 tsp sea salt
Instructions
- Start by cubbing your salmon. Set aside in a bowl.
- Add harissa, honey, minced garlic, olive oil, sea salt, pepper and paprika to the salmon and mix to throughly combine.
- Heat up cast iron skillet and add a little avocado oil. I like to use Avocado Oil Spray here!
- Add salmon to cook on all sides until cooked through. Remove from cast iron. Drizzle with a little honey.
- Prepare rice accordingly. I like to use frozen brown rice to keep it easy!
- Prepare tzatziki sauce if making your own. Set aside.
- Assemble bowls with brown rice, edamame, pickled onions, cucumber, harissa honey salmon and tzatziki. Top with crumbled feta and cilantro.
- Enjoy!
Notes
The tzatziki will make enough for multiple servings.
