Cinnamon Sugar Plantains

This sweet take on plantains, I can’t get over these! Have you ever had plantains? If not, you have to try these! They make for such a yummy snack and coated with this cinnamon sugar mix they even can go for a dessert. They were so good used as a dip in the pumpkin yogurt, but would be great alongside a meal or simply by themselves.

What you need to make Cinnamon Sugar Plantains:

• Plantains (I used the yellow ones with a few spots on them–the more spots the sweeter they will be)
• Maple syrup
• Coconut Sugar
• Cinnamon
• Coconut oil

How to make Cinnamon Sugar Plantains:

1. Start by cutting them diagonally on the plantain (I used a lightly spotted yellow plantain).
2. Place cut plantains in a bowl and add maple syrup, coconut sugar and cinnamon. Mix together to fully coat.
3. In pan, add coconut oil to heat up. Place plantains on pan to saute. Sauté for a few minutes on each side until lightly brown.
4. Enjoy!

Cinnamon Sugar Plantains

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

A sweet twist on plantains!

Print

Ingredients

• 1 large plantain
• 1 tsp cinnamon
• 1 tbsp coconut sugar
• 1 tbsp coconut oil
• 1/2- 1 tbsp maple syrup
• optional: yogurt for dipping

Instructions

1. Cut up plantains diagonally.
2. Place coconut oil in the pan to melt.
3. Add plantains to a bowl and mix thoroughly with cinnamon, coconut sugar and maple syrup.
4. Place plantain on pan and allow to saute for a few minutes on both sides until browned.
5. Enjoy!

until next time...